Enhancing efficiency and employee wellness for a thriving workplace

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A friendly environment is ideal for patients and dentists alike, but it needn’t take much effort to cultivate such an atmosphere. Rather, simple measures that enhance efficiency and employee wellness affect how your office runs and patient outcomes. There are various ways to approach this. Some are based on practical streamlining, while others attend to … Read more

UBC Dentistry Student Wellness Fund Helps Students Thrive

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Being a university student is an exciting time to learn and grow, but it also presents the challenge of balancing school with overall health and wellbeing. That’s why the UBC Faculty of Dentistry created a special Student Wellness Fund to support students in prioritizing their mental and physical health so they can thrive. “Being a … Read more

Episode 17: Health and Wellness Tips from a Dentist Turned Personal Trainer

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Dr. Uche Odiatu is a practising dentist, holistic lifestyle coach, and NSCA-certified personal trainer. In this episode, Dr. Odiatu shares health tips for fellow dentists, emphasizing the need to maintain wellness in a profession he describes as “high performance.” Newcom Media Inc · Episode 17: Health and Wellness Tips from a Dentist Turned Personal Trainer … Read more

Making Your Team’s Wellbeing a Top Priority

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Since the onset of the pandemic, our personal and professional lives have been turned upside down in ways we could never have imagined. In addition to adopting rigorous health and safety protocols and procedures in our practices, we also go above and beyond in our daily interactions with our patients to ensure they feel safe … Read more

One Day at a Time: Mapping Your Road to Wellness

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Many of us want to incorporate healthier habits into our lifestyles, but the mere thought of a wellness routine is daunting. You floss, you brush, you exercise, and think to yourself, “there are only so many hours in the day!” I recently read a great article by Jamie Millar about this very topic, and I’ll … Read more

Client Experience in Oral Healthcare is the Doorway into Better Wellness

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By occupation a dental hygienist, I see myself as the natural link between healthcare in its traditional understanding, and the ever-expanding sector – or industry – of wellness. This link embodies the multiple dimensions and nuances shaping the profile of the dental hygienist and oral healthcare of the future. We are clinicians, healers, healthcare providers, … Read more

5 Essentials of Well-being

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Professional athletes place as much importance on their rest and recovery as on their performance strategy. Why? Because the time we spend recharging directly impacts our ability to perform and thrive both personally and professionally, as well as cope with stress. With life’s daily demands, it is essential to manage our personal well-being so we … Read more

5 Essentials of Well-being

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Professional athletes place as much importance on their rest and recovery as on their performance strategy. Why? Because the time we spend recharging directly impacts our ability to perform and thrive both personally and professionally, as well as cope with stress. With life’s daily demands, it is essential to manage our personal well-being so we … Read more

6 Simple Exercises to Help Keep Dentists’ Hands Steady

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The road to becoming a dentist is not an easy one. Aside from mastering the science and art of caring for patients’ dental and oral health, dental students must make sure they possess and further develop the manual dexterity required of those in the profession. Without a doubt, a dentist’s hands are their most important … Read more

A Selfcare Survival Guide for Busy Dental Professionals

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Many of us only think of getting fit and healthy to look good for college reunions or to rebound after the failure of a relationship (the proverbial “revenge body”). It’s beyond just looking good; it’s about creating a body that can help you weather a financial storm, an emotional storm or even survive a pandemic. … Read more