The Best Defence to COVID-19 is a Healthy Mouth

The Best Defence to COVID-19 is a Healthy Mouth

This past year has been a challenge and we have all felt the impact that COVID-19 has played in our lives, both professionally and personally. Anxiety levels are at an all-time high. There is fear for contracting the virus for oneself or loved ones and fear of having to go to the hospital. There is … Read more

How You as a Hygienist Can Improve the Patient Experience

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Dental hygienists are a key part in ensuring that patients are satisfied with their visit at the dental practice. As a hygienist, you not only assist your patients with their oral hygiene, you also are responsible for helping educate them on oral diseases and how they can better care for their mouth. Here are 4 … Read more

Mindfulness and Self-Care: Be Present While You Care for Others

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What is Mindfulness? Mindfulness is an awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.1 Research has revealed that mindfulness has helped nurses reduce stress levels, increase relaxation, and a practice of self-care.2 A practice of mindfulness includes a practice of self-acceptance, self-understanding, and self-care. This can include a practice of … Read more

Oral Hygiene Habits in Japan Reflect the Cold Reality of COVID-19 Pandemic

With COVID-19 altering all aspects of society over the past year or so, it’s perhaps not surprising that it also appears to have spurred a change in personal dental habits. Indeed, Japanese news outlets have published several anecdotal reports that suggest that certain family members have been increasingly reluctant to share their toothpaste with others … Read more

Sleep Apnea: a NOT-so-Silent Killer

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What dental hygienists need to know to help save lives Obstructive sleep apnea (OSA) is a disorder characterized by upper airway collapse during sleep. OSA is one of the most prevalent sleep disorders and is potentially fatal, affecting approximately 4-9% of the adult population.1 Like most sleep disorders, OSA is unrecognized, underdiagnosed and undertreated with … Read more

How to Get a Raise

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Would you rather: 1) do your taxes, 2) use a restroom with broken locks, or 3) listen to a young child learn how to play the violin, rather than approach your employer for a raise? In the field of dental hygiene, many of us find it challenging to assert ourselves and discuss money. It makes … Read more

Pandemic Proof your Hygiene Department!

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When you stabilize your internal economy, your practice can weather the most volatile economic storms. The Canadian Dental Hygiene Association (CDHA) con-ducted a nation-wide survey in the fall of 2020 to evaluate the impact of Covid-19 on its members and found that one-third of the nearly 3,600 respondents had seen a reduction in their working … Read more

It’s Been a Year… What Have We Learned?

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Well, it’s been a year. Most of us would agree that the current pandemic is not something we had ever imagined we would live through. What have we learned through this past year? How will our lives, our careers, our relationships benefit from this chapter in our history? Dental hygiene garnered a top spot in … Read more

Plaque Analysis: The Oral Health You Can See

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While viruses might be on everyone’s mind because of the Covid-19 pandemic, let us not forget about other microscopic creatures that can influence our health, namely bacteria. Just the thought of bacteria makes many people cringe due to their associations with unhygienic or unsanitary conditions. However, due to their microscopic nature, it can be difficult … Read more

Igniting That Spark For Your Hygiene Career Once Again

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You are a dental hygienist. You went to school, you graduated, wrote the national board exam, found yourself a job and now you scale likely somewhere between 160 to 256 teeth each day, four days a week or upwards of 60,000 teeth per year. You have been at the same clinic for a few years … Read more