6 Simple Exercises to Help Keep Dentists’ Hands Steady

The road to becoming a dentist is not an easy one. Aside from mastering the science and art of caring for patients’ dental and oral health, dental students must make sure they possess and further develop the manual dexterity required of those in the profession. Without a doubt, a dentist’s hands are their most important … Read more

How Dentistry Professionals Can Manage Their Mental Health

Mental Health

Most people don’t realize that the dental profession is one of the most at-risk for mental health disorders. These include depression, anxiety, and negative effects of stress. Mental health in dentistry can often be considered a taboo subject, but it has been ignored for too long. To understand the serious nature of this problem, you … Read more

Burnout in Canadian Oral and Maxillofacial Surgeons

Cannabinoid Medicine

INTRODUCTION Studies on occupational stress in healthcare professionals are not new, however limited information is available on stress impact and ultimately burnout in oral and maxillofacial surgeons and residents.1,2 Occupational stress is the outcome of the clash between job-related factors interacting with personal factors with a resulting change to the individuals’ physical or psychological state.2 … Read more

Study Examines Connection Between Oral and General Health in Patients with Diabetes

Individuals with diabetes are at greater risk of developing oral health issues, like gum disease, yet care for these linked health issues are usually disconnected, split between primary care and dental care. A research team from the University of Amsterdam developed an intervention that provided primary care-based oral health information and dental referrals for patients … Read more

Dental Hygiene Visits and Overall Health During COVID-19

It’s been over a year since we all began living in our COVID-19 inspired modified reality. As industry professionals, we know the importance of regular dental hygiene appointments and we have a responsibility to ensure our patients are protecting their oral health. In a recent survey conducted by the CDHA, it was found that 6 … Read more

How To Manage Dental Patients Dealing With Poor Mental Health

The last year has been chaotic for a myriad of reasons, and there can’t be many people around who haven’t suffered as a result. The most common damage, of course, is psychological. People have lost loved ones, been left in professional limbo or outright unemployed, and had to remain stuck at home for long stretches … Read more

Sleep Apnea: a NOT-so-Silent Killer

Sleep Apnea

What dental hygienists need to know to help save lives Obstructive sleep apnea (OSA) is a disorder characterized by upper airway collapse during sleep. OSA is one of the most prevalent sleep disorders and is potentially fatal, affecting approximately 4-9% of the adult population.1 Like most sleep disorders, OSA is unrecognized, underdiagnosed and undertreated with … Read more

Finding Your Breath in a Busy World

You’re half an hour behind and you have three hygiene checks to perform. Mrs. Brown’s implant crown popped off while an assistant was taking an impression, not to mention the servers are down and the receptionists are panicking. Your heart is pounding, you’re getting heart burn, and your stress is overwhelming. What do you do? … Read more

Unstoppable You in 2021

Unstoppable You in 2021

We wanted a fresh start – but it began with a fizzle. Does 2021 appear to be a 2020 on repeat? Starting with good physical health can influence good mental health. If you want to make 2020 be forgettable – make 2021 be unstoppable. 1. Visualize good things. Without a vision the people perish – … Read more

Accessible Care is Equal Care

People with disabilities have a long history of unequal access to, and discrimination in, oral health and primary care, which has resulted in large health disparities between disabled individuals and their nondisabled peers – as well as poorer health outcomes. The primary causes for this are well known: healthcare facilities lack accessible medical diagnostic equipment, … Read more

Caring for Your Back in Dentistry

Whether you’re a dentist, dental hygienist or assistant, you work in a fabulous profession! Dental professionals take care of people for a living, our industry is relatively recession-proof and the dental field enjoys a well-deserved prestige. While clinical practice can be very rewarding, it can also take a physical toll on our bodies with the … Read more

A Selfcare Survival Guide for Busy Dental Professionals

selfcare

Many of us only think of getting fit and healthy to look good for college reunions or to rebound after the failure of a relationship (the proverbial “revenge body”). It’s beyond just looking good; it’s about creating a body that can help you weather a financial storm, an emotional storm or even survive a pandemic. … Read more

How to Stay Fit During Self-Quarantine

The state of lockdown stops people from working out and exercising in their normal routine. People are spending most of the time at home and their outdoor activities have stopped completely. In this case, they not only affect their physical health but mental health as well. Breaking the rules of lockdown is not a solution … Read more

Are You Saving Lives or Saving Teeth?

These are exciting times in dentistry. We have technology available today which allows us to complete dental surgery with greater precision and more comfort for our patients than we ever could before. More and more general practitioners are performing what used to be considered complex surgeries, previously reserved only for the specialists, on a daily … Read more

Paying it Forward: 8 Ideas that Helped Me Lose 50 lbs in 6 Months

health and fitness

Why did I bother writing this? I’m no health and fitness expert. I have no relevant degrees attached to my name. I offer you no studies or citations. I have no books, pills, shakes or exercise equipment to sell you. No YouTube channel for you to subscribe to. No seminars for you to attend. I’m … Read more

Overcoming the Unknown: 5 Tips to Combat Coronavirus

On January 30, 2020, the World Health Organization (WHO) declared a “public health emergency of international concern”, meaning that it considers the emergence of novel coronavirus “an extraordinary event” posing a “public health risk … through the international spread of disease”. The WHO’s unsettling announcement arrived the same week the first few cases of Coronavirus … Read more

Best Bodyweight Exercises For Dentists to Stay Healthy

exercises

As it is the New Year, it’s time to celebrate. It’s time to set new goals and start fresh. What’s better than starting to take care of our health and well being? As a dentist, or someone in the medical industry, you constantly take care of other people. And in the process, you sometimes neglect … Read more